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"Change now, while you still can. Change now because you can, change now because it is the right thing to do. Change now because there is no right, no left, no time left, no space left. Only you. Change"
- Richard Bartlett
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I've initiated a forum topic called "How's Your Day?" Please check it out under the heading "FORUMS" at the top of the page. I post discussion topics which include tips on health and happiness, and the connection between them. I'm no expert, just an everyday person who values good health and covets happiness. I welcome your experiences to add to the store of wisdom. And thanks to Connektwell, we can connect and share with each other!
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"Health coaches should be a part of every public clinic, medical office and hospital wellness center and should be reimbursed by insurance companies & corporate wellness programs."
~ Dr Mehmet Oz on Larry King Live
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"Change, but start slowly, because direction is more important than speed."
~ Paulo Coelho.
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One of the things I love about Connektwell is that we are a miniature wellness community. I gain strength from the postings. I do wish more people would post photos, like our newest member did. Thanks, Louise, and welcome.
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Attracting the Life You Desire with Intuitive Medium Sharon Lorraine Boon Radio Show by TheWellnessCoach | Blog Talk Radio Sunday, February 5th @ 1pm PST/4pm EST
http://www.blogtalkradio.com/thewellnesscoach/2012/02/05/the-law-of-attraction-attracting-what-you-truly-want
Sharon Lorraine Boon is a Certified Life Coach, Reiki Master and intuitive. She is also a writer and motivational speaker. Sharon is the creator of Passage To Yourself, a company which specializes in helping people find and achieve their dreams and goals.
She is also an avid student of the healing arts and is an advocate for the mind body connection. As an intuitive medium Sharon helps people connect to their departed loved ones. She is also a teacher of the Law of Attraction and meditation. Her goal is to help people remove blocks that stop them from creating the life they want and to inspire them to go for their dreams.
She specializes in helping people find and achieve their dreams and goals. She is a teacher of the Law of Attraction and meditation. Her goal is to help people remove blocks that stop them from creating the life they want and to inspire them to go for their dreams. With the help of Reiki and other forms of healing, Sharon was able to reduce asthma medication, reduce stress and lose weight.
Email: sboon@passagetoyourself.com
www.passagetoyourself.com
https://www.facebook.com/pages/Passage-To-Yourself/102810899766812
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"Let go, let go of feeling helpless, let go of worry. Healing is a spiritual practice, an exercise in confidence, strength, and love."
~ Unknown
☮♥Peace♥☮
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ONE FREE MONTH OF GROUP WELLNESS COACHING! Learn new skills, make new friends, and change your health habits for good! Take as many classes as you like!
Group wellness coaching teleclasses & webinars are designed to focus on YOU. Callers will be able to "raise their hands" to ask questions. I will then spend one-on-one time with you. You can also listen to other people being coached and type in your questions.
What qualifies me to coach you? I have over 15 years experience as a wellness professional, and I am a certified wellness coach. I was trained as a coach by the Mars Venus Institute. I am currently receiving advanced wellness coaching training through WellCoaches, connected with the Institute of Coaching, affiliated with Harvard Medical School. I am also studying pre-med for naturopathic school.
You will be able to benefit not only from one-on-one time, but by hearing what other people are going through as well with their health goals and challenges. You can also participate via the web and type in your questions. People change and heal best in the presence of others. Join the conversation and Change for Good.
Every Thursday @ 1pm PST, I offer a FREE TELECLASS (also available as a WEBINAR) on STRESS & ENERGY MANAGEMENT. Not only will you gain valuable skills about how to manage your stress and energy levels, but you will also see how group wellness coaching teleclasses operate. You will be able to participate via the phone or the web.
WHY GROUP WELLNESS COACHING?
Because people change and heal in the presence of others.
"Connection is the currency of wellness," (Jack Travis).
The purpose of a group wellness coaching session is twofold: it allows the opportunity to participate in a coaching format that is extremely affordable. Group wellness coaching sessions are also a rich opportunity to learn in a group dynamic, which can be a great way to learn, change, and heal. Learn new skills and change your health habits!
You will have one on one time with me if you choose to participate on the phone. You can also ask me questions via the web. You can participate as much or as little as you like. If you are more shy or prefer the internet, you can listen in on the web and ask your questions. If you wish to participate on the teleseminar, you will "raise your hand," and I will give you the microphone. I will coach you through your question, problem, or issue.
Effectively changing and implementing new health habits takes time. You can speed up this process by hearing what others are going through, sharing your struggles and story, and heal and change in the presence of others.
Sign up here on www.ConnektWell.com to participate in teleclasses and to join our wellness community! Share your goals, learn new skills, make friends, start groups or platforms relevant to your health interests. Basic membership is always free.
Normally, individual group wellness coaching classes are $4.99 per teleclass/webinar. Sign ups are available for each teleclass (also available as a webinar) through the "Events" page.
Premium members have unlimited access to group wellness coaching teleclasses & webinars for $9.99/each month. You can try out this service for one month for free. Join our site for free and go to "Teleclasses" to sign up for one month free.
You will then have access to the "Teleclasses" page, where you can find the phone numbers, passcodes and pins for the teleclassses/webinars. New teleclasses will be posted every Sunday. Recurring premium membership will be $9.99/month.
You can also contact me here for details and information:
edie@ediesummers.com
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I thought I wrote these thoughts yesterday on Connektwell, but they have disappeared, so I think I did not fully understand that I have to say "yes" to the question "Do you want to schedule this entry?"
Anyway, I have been focusing these last few days on all good things. I realize that I have many blessings, whether I can see them or not. If I can't see them, then if I maintain awareness, perhaps I can feel them. Just walking with the wind in my hair is a blessing. Or looking across the valley at the blue-toned peaks is a blessing.
Everyday I am grateful for my family and friends. The warmness that I feel for the people I love is balm on my soul. I am one blessed woman.
May you all, on our Connektwell community, feel the blessings that surround you and rejoice in them.
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Almost half of us don't detoxify properly which can lead to chronic conditions such as CFS, autoimmune conditions, autism, asthma, diabetes, Parkinson's, liver conditions, Alzheimer's, cancer, kidney pain, etc.*
Glutathione is the master detoxifier. It is a major component of your immune system, key in controlling inflammation, and one of the major preventers of aging. If you are not as vital as you'd like to be, you may be low in glutathione.
Many of us do not produce enough of it, especially people with chronic conditions who may be impaired in genes involved in glutathione metabolism. How do you know if you are low in it? Get a genetic test.
Without glutathione, or without enough of it, your body cannot rid itself of environmental toxins, processed foods, etc. There are now close to 100,000 synthetic chemicals in our world, with only a fraction of them having been tested (about 7%). For vulnerable populations, the inability to detoxify properly leads to a breakdown and state in the body called oxidative stress. This state is where chronic illness begins.
How can you protect yourself? Eat more raw foods and more superfoods like wheat grass and spirulina. They naturally contain high levels of glutathione. Eat more peanut butter and sweet potatoes. Take a milk thistle formula. Exercise naturally increases glutathione levels and detoxifies your liver.
The time is now to start down a new path toward health...
be well,
The Wellness Coach
www.PortlandWellnessCoach.com
*"Glutathione: The Mother of All Antioxidants" by Mark Hyman, M.D.
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